Retreats
Accessing Intuition, Taking Inspired Action, and Trusting the Unfolding
Accessing Inner Wisdom:
The Mountain 10 Journey
The Accessing Inner Wisdom: Mountain 10 Journey helps you listen to your inner wisdom to bring about the change you deeply desire in your life. Every person has the most important answers about direction, purpose and calling within them. This directed reflection process leads you through four terrains of exploration, stopping at waypoints to consider key questions about awareness, letting go, vision and realization.
Often the change process begins with an awareness or observation that something isn't going right, a change is needed, something is too painful to continue the way it is, or feeling called to something different, something new. To change requires to let go and stop doing things the old way, which is difficult because it's familiar and there can be a grief of loss. The next step in the change process is vision in order to get some sense of what's possible. Finally the change process includes realization or actualization that concrete, specific, doable steps that bring the vision alive to make it real.
This retreat leads participants through a sequence of key questions to help gain insights and awareness, identify areas gain clarity and begin visualizing what could be, and identify small next steps to integrate new insights into reality.
Great for…
Individuals seeking clarity
Teams experiencing change
Organizations clarifying vision
And more
My hope is to be invited into spaces where friends, family, or co-workers want to access and trust their inner wisdom and deepen their connections in the process.
Want to learn more? Book a free 20-minute “Curiosity & Wonder” Call:
Overview
Art of Presence and Empower Possible offer a research-based, emotionally intelligent approach to individual transformation.
This process can be used with both individuals and groups. It begins with a warm welcome and a mindful grounding exercise, followed by a period of personal self-reflection. During this time, participants focus on something they seek clarity on—whether it’s a recurring challenge, a desired change, or an emerging aspiration.
In this quiet, introspective space, participants cultivate mindful self-awareness, recognize what needs to be released, envision new possibilities, and identify practical steps to bring those insights to life.
After the individual reflection, the group comes together for a shared process that fosters connection and trust, through the use of open-ended questions to deepen insights. The retreat concludes with an opportunity to identify small yet meaningful actions that support the unfolding of what has emerged.
Retreat Packet Overview
