Re-Treat Yourself

Stillness. Space. Silence. Magic.

In a world full of noise, demands, and distractions, it’s easy to lose touch with ourselves. But you don’t need a plane ticket, an expensive spa, or a week away to come back home to yourself.

What if retreating wasn’t a luxury… but a way of living?

Imagine pressing pause—right where you are.
Creating sacred space in your day, your week, your calendar, your home.
Not to escape life, but to reconnect with it.

This is your invitation to Re-Treat Yourself—
To reclaim your time, your energy, your presence, and your peace.

A colorful hand-drawn illustration of a person meditating under a night sky with stars and a crescent moon. The person has blue hair, pink and purple clothing, and is sitting cross-legged in a meditative pose. The background features yellow swirling lines and small stars. To the right, there is a handwritten message that says, "reclaim & PROTECT your Energy."

What’s stopping you from going on Retreat?

You’re not alone if you’ve thought:

  • “I don’t have the time.”

  • “What about the kids?”

  • “I can’t justify the cost.”

I get it. That’s why this isn’t about booking a flight or packing a bag, or coordinating all the details.

It’s about creating an accessible retreat experience that fits your real life.

A colorful drawing of a smiling clock with a face, big eyes, a pink nose, and a mustache, next to the text 'In the interest of time' with the word 'time' crossed out and replaced. Below, a note says, 'Presence, peace, possibility, play...'
A colorful drawing of a smiling pink flower with a yellow center, surrounded by rain droplets and sunlight, with the words 'Invest in Yourself' written beside it.
A hand-drawn illustration of a stamp and a permit document with a blue header labeled 'Permission' and a red stamped word 'GRANTED' on the document.

Sign up Today!

☆

Sign up Today! ☆

Re-Treat Yourself

A cozy illustration of a living room with a red armchair, a blue blanket, a small side table with a green mug, a fireplace with flickering flames, and a book on the floor.
Re-Treat Yourself Monthly Membership
$23.00
Every month

As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.

✓ Monthly Re-Treat Yourself Virtual Mini Retreat (1.5 hours)
✓ Monthly “Re-Treat Reflections” Newsletter
✓ Caring Community of Women
✓ Members-Only Resource Library
✓ First Access & Special Offers for Retreats & Events

*Current Coaching Clients receive free access during the course of their contract.

Want to Try it First?

Check out the December Re-Treat below

Watercolor painting of a woman's face with flowing blue hair, a rainbow headband, and clouds around her head, with sun rays in the background.

Calling all:

Creative Matriarchs,

Divine Feminists,

Badass&Brave Goddesses

She contains multitudes and refuses to be contained 

She knows the depths of despair and limitless potential of hope.

She has the calm, confident, clarity to co-create waves of change.

She shines bright, sparkles with radiance, and frolics with rebellious joy.

She is Empowered.Embodied.Enchanted.


  • Who:
    Women living busy lives who want to reclaim time, energy, and presence. To live more Empowered.Embodied.Enchanted

  • What:
    A monthly 1.5-hour virtual retreat to create space for stillness, silence, and self-discovery. Includes guided reflection, connection, and a caring community of women. A monthly newsletter with insights to support ongoing integration of rest, retreat, and rejuvenation within your daily life.

  • Where:
    Virtual — from the comfort of your own home as you create space to rest and reflect.

  • When:
    Live virtual retreats are held on the 3rd Sunday of every month in 2026, 7:30–9:00 AM CST.

    All sessions are recorded and available in the Membership Club so you can Re-Treat yourself when it works best for you.

  • Why:
    To pause, reconnect, and nourish yourself. To experience retreat without the barriers of time, travel, or cost.

  • Investment:
    $23/month — join or cancel anytime.

    Current Coaching Clients receive free access during the course of their contract.

Re-Treat Yourself Monthly Membership
$23.00
Every month

As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.

✓ Monthly Re-Treat Yourself Virtual Mini Retreat (1.5 hours)
✓ Monthly “Re-Treat Reflections” Newsletter
✓ Caring Community of Women
✓ Members-Only Resource Library
✓ First Access & Special Offers for Retreats & Events
A schedule listing dates from January to December 2026 for the Re-Treat Yourself Monthly Club, with a recurring meeting time of 7:30 to 9 am on Sundays.

The logistics are handled for you

Retreat Yourself Overview

  • Who:
    Women living busy lives who want to reclaim time, energy, and presence. To live more Empowered.Embodied.Enchanted

  • What:
    A monthly 1.5-hour virtual retreat to create space for stillness, silence, and self-discovery. Includes guided reflection, connection, and a caring community of women.

    A monthly newsletter with insights to support ongoing integration of rest, retreat, and rejuvenation within your daily life.

  • Where:
    Virtual — from the comfort of your own home as you create space to rest and reflect.

  • When:
    Live virtual retreats are held on the 3rd Sunday of every month in 2026, 7:30–9:00 AM CST.

    All sessions are recorded and available in the Membership Club so you can Re-Treat yourself when it works best for you.

  • Why:
    To pause, reconnect, and nourish yourself. To experience retreat without the barriers of time, travel, or cost.

  • Investment:
    $23/month — join or cancel anytime.

    Current Coaching Clients receive free access during the course of their contract.

Join us

July Re-Treat

Theme: Letter to Your Future Self

What if your future self could receive a letter from you today?

What would you want them to remember?

Maybe that they're stronger than they think.
Maybe that this change was worth it.
Maybe that they deserve more than they've been settling for.

This month at Re-Treat Yourself, we'll slow down, reflect on the first half of the year, and write letters to our future selves that we'll open at the end of the year.

This goes beyond an intention. It is a declaration. To remember your worth, celebrate how far you’ve come, and consciously choose what you want to carry into the second half of the year.

A reminder.
An anchor.
A love note to the person you're becoming.

Join us from the comfort of home as we pause, reflect, connect, and remember what matters most

Join us:

Sunday July 19th
7:30 to 9:00 AM CST

Virtual Via Zoom


‍ ‍

Join Us

Re-Treats

  • A colorful hand-drawn illustration of a vase with various flowers, accompanied by the handwritten phrase, 'What are you proud of yourself for?'

    December 2025

    Sunday 12/20/2025

    7:30-9:00 am CST

    What are you Proud of Yourself For?

  • Colorful sketch of a bed with a blue blanket, pink pillows, and a wooden headboard, next to a small nightstand with a blue lamp. The text 'Slippers of INTENTION' is written on the side.

    January 2026

    Sunday 1/18

    7:30-9:00 am CST

    Slippers and Sips of Intention

  • Hand-drawn pink flower with green leaves and a cheerful handwritten quote that reads 'Embrace your divine feminism.'

    February 2026

    Sunday 2/15

    7:30-9:00 am CST

    Embrace your Divine Feminism

  • A colorful drawing of a tree with a smiling girl as the trunk, with swirling branches and leaves in shades of green and blue, alongside the words "Child & Free" written in black.

    March 2026

    Sunday 2/15

    7:30-9:00 am CST

    Wild & Free

  • A hand-drawn illustration of a blue tiny house with a front door and window, surrounded by trees and greenery, with the words 'Create S.P.A.C.E' written in black letters.

    April 2026

    Sunday 4/19

    7:30-9:00 am CST

    Clear and Create Space

  • Colorful, abstract drawing of a peacock with vibrant rainbow hues and intricate patterns. Text that reads "A calling for expansion" is visible on the right.

    May 2026

    Sunday 5/17

    7:30-9:00 AM CST

    A Calling for Expansion

  • June 2026

    Sunday 6/21

    7:30-9:00 am CST

    Is this Mine?

  • June 2026

    Sunday 7/19

    7:30-9:00 am CST

    Letter to your future self

A woman sitting in a blue chair in a cozy room, smiling at the camera, with a green wall, artwork, and a wooden desk behind her.

Meet your facilitator

Rachel Gilbertson

I’m deeply invested in mindfulness, personal development and self-reflection. I personally know the profound value of going on retreat. And yet, I also know the very real barriers—time, money, resources, responsibilities—that can make retreat feel out of reach.

That’s why I want to make retreats accessible for women.

A space to reclaim your wisdom, wellbeing, and wonder.

A way to live Empowered. Embodied. Enchanted.—even in the midst of a busy life.

As a business owner, a partner, and a mom of three kids, I get it.

I know the busyness of life. I know the expectations women face every day and the pressures that come with them.

In a world full of noise, distraction, and disconnection, we need stillness, silence, space, and authentic connection now more than ever. But who has the time? Just scheduling a simple coffee with friends can take weeks to coordinate.

What if there were a space already built for you? A time to check in with yourself, to pause, to reflect, and to connect with a caring community?

That’s why I feel so called to create this space — to invite you to Re-Treat Yourself.

Try it for free with the December Re-Treat!

A watercolor illustration of a vase with colorful flowers alongside the handwritten message 'What are you proud of yourself for?'
A reflection guide titled '2025 End-of-Year Reflection Guide' with prompts and space for writing. The sheet encourages self-pride, wisdom gathering, and exploring possibilities for 2026, and includes a quote about self-empowerment. The background features a yellow cup of tea or coffee, and the guide has a logo with a flowering plant and the text 'Art of Presence' present.
Colorful illustration of a bathtub filled with multicolored bubbles on a multicolored tiled floor, with the text 'Self-care & Soul-care' beside it.

Self-care & Soul-care: Staycation-style

Join me for meaningful moments of stillness and spaciousness—
for self-care and soul care from the comfort of your own home.

All of the nourishment,
✨without the stress of planning or the pressure to escape,
✨without coordinating calendars or adding to your to-do list,
✨without the juggling, packing, or scrambling to get out the door.

There’s no need to “get ready.”
Give yourself full permission to show up exactly as you are—
cozy clothes, pajamas, robe… Big hair, don’t care.
No makeup? No problem!
Just brew your favorite coffee or tea, and cocoon yourself in a soft blanket,
and arrive as your unhurried, unedited, authentic self.

This space is for you—just as you are.

During this sweet Sunday morning pause you’ll be invited to:

  • Integrate Intuition —to live more Empowered.Embodied.Enchanted

  • Clear the clutter—on your calendar, in your space, and in your mind

  • Drop below the noise—and access your inner clarity and wisdom

  • Set down the “shoulds”—and be present to what is

  • Play, reflect, and restore—in ways that feel nourishing and true

  • Connect with a caring group of women reclaiming their intuition, divine feminism and shortening the human lag time to what their souls already know.

Reconnect with your aliveness—and the magic within you.

What You Can Expect Each Month

  • Spend time in retreat

    Re-treat yourself to stillness, space, and silence.

  • Set down the shoulds.

    Quiet the past-future chatter.
    Be present to what is.

  • Reclaim

    Your time, your energy, your space.
    Not because rest is earned —
    but because your worthiness is inherent.

  • Remember

    Your inner wisdom. Your clarity.
    Your magic. Your aliveness.

  • Play

    Lighten what feels heavy.
    Follow curiosity.
    Expect magic.

Colorful hand-drawn illustration of a circular window with swirling vines around the edges. Inside the window, there is a landscape with mountains, a sky, and a sunrise or sunset in pastel shades of pink, purple, yellow, and blue. To the left, the wo
Hand-drawn illustration of a peacock with colorful flowers in its tail, next to a quote that reads 'For the good of the realm' and the artist's signature Justina Blakeney.
Hand-drawn illustration of a steaming mug of coffee on a saucer with the words 'Sips of INtention' written beside it.
Hand-drawn illustration of a blue dog with curly body outlines standing on grass, with handwritten text that says "Follow your knowing" and a small artist signature at the bottom.

What’s included?

Step into a gentle space designed to help you slow down, reconnect, and feel supported—right in the midst of your real life.

These supportive spaces are intentionally created to support you in integrating your own intuition to feel Empowered.Embodied.Enchanted.


  • A guided, soul-nourishing, virtual mini-retreat (1.5 hours) each month for women to pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted from the comfort of your own home.

    As my 100-day project and upcoming book took shape, something became very clear:
    these insights want to be lived, not just read.
    They want to be practiced, embodied, and shared in community.

    So each monthly theme will rise from that well of deep knowing—
    an invitation to reclaim your inner wisdom, wellbeing, and wonder
    in ways that feel grounded, doable, and deeply supportive.

  • A lovingly crafted newsletter with insights, prompts, reflections, and practices to support your month between gatherings. To offer ways of feeling refreshed and rejuvenated within the rhythms and routines of your daily life.

    Each month I’ll also highlight a local woman-owned business whose work reflects these themes.

    • Because women create magic.

    • Because community lifts community.

    • Because our wisdom grows when we gather and share it.

    These women may contribute to the retreat, offer a practice, share their story, or simply be celebrated for the beautiful work they’re doing in the world.

  • A gentle, supportive place to connect, share insights, celebrate wins, and feel held by a circle of women walking their own unique paths.

  • Access to recorded sessions, guided practices, worksheets, and evolving resources exclusive to members.

    If you aren’t able to attend live, or if you’d like to revisit Re-Treats, the recordings and resources are available so you can reflect at your own pace and create a mini retreat that fits your life.

    This flexibility — being able to return to the practices, reflections, and meditations when it works for you — is an important element of the Re-Treat Yourself Monthly Membership, supporting you in weaving this work into everyday rhythms rather than trying to fit your life around it.


  • Receive early enrollment opportunities and special offers for future retreats, workshops, and offerings.

A colorful hand-drawn illustration of a small blue house with a porch, surrounded by trees and greenery, with the words "Create S.P.A.C.E" written in black in the lower left corner.

Join us!

☆

Join us! ☆

Re-Treat Yourself Today!

A cozy living room illustration with a pink armchair, blue throw blanket, small side table with a green mug, a fireplace with a fire, and a blue rug. The lower part of the image features a blue background with text about retreating without leaving home.
Re-Treat Yourself Monthly Membership
$23.00
Every month

As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.

✓ Monthly Re-Treat Yourself Virtual Mini Retreat (1.5 hours)
✓ Monthly “Re-Treat Reflections” Newsletter
✓ Caring Community of Women
✓ Members-Only Resource Library
✓ First Access & Special Offers for Retreats & Events

FAQs

  • The name Re-Treat Yourself is a gentle play on words and is an invitation to treat yourself to a retreat in a way that is accessible, affordable, and woven into real life.

    While retreat is often thought of as withdrawal, Re-Treat invites something different.

    We tune inward to the power of our own inner wisdom, then connect in community, and integrate what we discover into our everyday lives from a place of deep alignment.

    Re-Treat Yourself is about reclaiming your joy, your time, and your space within a caring community of women. It’s an opportunity to drop below the noise, listen for the quiet whispers of your inner knowing, and take aligned and inspired action.

  • It’s a monthly virtual space designed to help women pause, reconnect, and reclaim your time, energy, and presence. Each month includes a 1.5-hour guided mini-retreat, a reflection newsletter, access to a supportive community, and members-only resources. Think of it as a retreat you can attend without leaving home.

  • Not at all.

    This membership is for women at all stages of life—parents, caregivers, busy professionals, retirees, and anyone curious about slowing down and reconnecting with themselves. All practices are gentle, accessible, and adaptable to your space and schedule.

    Re-Treat Yourself is multifaceted and is aimed at making retreats accessible and affordable in the comfort of your own home, virtually. The monthly newsletter and Re-Treat practices invite you to weave relaxation and rejuvenation into your daily rhythms and routines.

    It also serves as a gentle invitation into longer retreats at other locations and serves as a continuity of care following retreat experiences as well.

  • My upcoming book, Empowered. Embodied. Enchanted. is about reclaiming wisdom, wellbeing, and wonder. Re-Treat Yourself exists to help you live those insights, not just understand them.

    This space is designed for intentional integration creating regular moments to pause, reflect, and reconnect with your own inner wisdom.

    A monthly rhythm invites you to reclaim time and consciously create space to drop below the noise of daily life.

    The membership structure supports this commitment to yourself. Each month, you’re invited into reflection and connection in a way that works for your life, whether that’s joining the live retreat or creating your own mini-retreat with the recording and resources when it feels most supportive.

    Rather than a one-time experience, Re-Treat Yourself offers a gentle, ongoing practice of presence, intention, and care so these ways of being can truly take root and be embodied over time.

  • To be totally honest, I struggled a  bit to arrive at the decision to make Re-Treat Yourself exclusive to women as I see the need and value of men doing this work and never want to leave anyone out. I also see a need for more spaces for men to feel safe and welcome to discuss heart-felt, joyous and meaningful moments, struggles, and successes.

    However, ultimately, the creative project of Empowered.Embodied.Enchanted kept opening and deepening asking me to explore something I'm calling  'Divine Feminism' of reclaiming sacred gifts that have been silenced by patriarchal systems.  So, the Re-Treat Yourself space is dedicated to women reclaiming their wisdom, wellbeing, and wonder.

  • Yes. The community is a members-only, supportive space. It’s a gentle, judgment-free place to connect, share reflections, and celebrate insights alongside women walking their authentic paths reclaiming their wisdom, wellbeing, and wonder.

  • The core live retreat is 1.5 hours. In addition, the reflection newsletter, optional resources and community areas are designed to support you, not overwhelm you. You can engage as much or as little as feels nourishing.

  • Each month, you’ll join a live 1.5-hour session via Zoom. Each month, we gather for a gentle pause — a space to come home to yourself and be held in community.

    Here’s how our time flows together:

    🌿 GROUND
    We begin with a warm welcome and an opening meditation to settle your nervous system, arrive fully, and anchor into the present moment.

    🪞 REFLECT
    You’ll be guided into a monthly theme with time for personal reflection — journaling, contemplation, or quiet listening — so you can connect with what’s stirring within you.

    🤍 CONNECT
    We move into a circle of trust, where sharing is always invited, never required. This is a space for being witnessed, heard, and supported — just as you are.

    🛡️ PROTECT
    We close with an energy protection meditation, helping you integrate what you’ve received and carry it back into your life with clarity and grounded calm.

    Before we meet, a few simple ways to prepare:

    ✨ Create a cozy space
    Set up a small nook that feels nurturing—soft light, a blanket, your favorite mug of coffee or tea.

    ✨ Light a candle
    A reminder that women have always been light keepers—gathering as beacons of truth, safety, and care.

    ✨ Show up exactly as you are
    Cozy clothes, pajamas, robe—big hair, don’t care. No makeup. No pressure.
    Camera on or off—you choose.

    ✨ Bring your journal or Reflection Guide
    You’re welcome to have your journal handy or print the monthly reflection guide as we’ll have spacious time for self-reflection

  • Approach it with curiosity, kindness, and permission to slow down. Show up as you are. Try the mini-retreats, explore the reflections, and engage in the community in ways that feel supportive to your life. Every small step you take creates space for clarity, presence, and renewal.

  • No worries! If you weren’t able to attend a live monthly virtual re-treat, or if you’d like to revisit the experience, the recording is available in the membership area so you can reflect at your own pace and create a mini retreat that fits your life.

    This flexibility — being able to return to the practices, reflections, and meditations when it works for you — is an important element of the Re-Treat Yourself Monthly Membership, supporting you in weaving this work into everyday rhythms rather than trying to fit your life around it.

  • Members receive first access and special pricing for upcoming retreats, workshops, and offerings. The membership is a way to stay connected and deepen your practice between in-person experiences.

  • The Re-Treat Yourself Membership officially opens 1/1/2026 but you can join any time throughout the year to participate in the virtual Re-Treats that are scheduled for the 3rd Sunday of each month from 7:30-9:00 AM CST and access the resources and recordings from previous Re-Treats.

  • We understand that life changes and schedules shift. You can cancel your membership at any time. After cancellation, you’ll retain access to all resources and community benefits through the end of your current billing period. There are no long-term commitments or penalties—this membership is here to support you, not create stress.

Questions before getting started? Get in touch.