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Re-Treat Yourself
As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.
*Current Coaching Clients receive free access during the course of their contract.
Want to Try it First?
Check out the December Re-Treat below
Re-Treat Yourself
Stillness. Space. Silence. Magic.
In a world full of noise, demands, and distractions, it’s easy to lose touch with ourselves. But you don’t need a plane ticket, an expensive spa, or a week away to come back home to yourself.
What if retreating wasn’t a luxury… but a way of living?
Imagine pressing pause—right where you are.
Creating sacred space in your day, your week, your calendar, your home.
Not to escape life, but to reconnect with it.
This is your invitation to Re-Treat Yourself—
To reclaim your time, your energy, your presence, and your peace.
What’s stopping you from going on Retreat?
You’re not alone if you’ve thought:
“I don’t have the time.”
“What about the kids?”
“I can’t justify the cost.”
I get it. That’s why this isn’t about booking a flight or packing a bag, or coordinating all the details.
It’s about creating an accessible retreat experience that fits your real life.
Calling all:
Creative Matriarchs,
Divine Feminists,
Badass&Brave Goddesses
She contains multitudes and refuses to be contained
She knows the depths of despair and limitless potential of hope.
She has the calm, confident, clarity to co-create waves of change.
She shines bright, sparkles with radiance, and frolics with rebellious joy.
She is Empowered.Embodied.Enchanted.
Who:
Women living busy lives who want to reclaim time, energy, and presence. To live more Empowered.Embodied.Enchanted
What:
A monthly 1.5-hour virtual retreat to create space for stillness, silence, and self-discovery. Includes guided reflection, connection, and a caring community of women. A monthly newsletter with insights to support ongoing integration of rest, retreat, and rejuvenation within your daily life.Where:
Virtual — from the comfort of your own home as you create space to rest and reflect.When:
Live virtual retreats are held on the 3rd Sunday of every month in 2026, 7:30–9:00 AM CST.All sessions are recorded and available in the Membership Club so you can Re-Treat yourself when it works best for you.
Why:
To pause, reconnect, and nourish yourself. To experience retreat without the barriers of time, travel, or cost.Investment:
$23/month — join or cancel anytime.Current Coaching Clients receive free access during the course of their contract.
As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.
Try it for free with the December Re-Treat!
Self-care & Soul-care: Staycation-style
Join me for meaningful moments of stillness and spaciousness—
for self-care and soul care from the comfort of your own home.
All of the nourishment,
✨without the stress of planning or the pressure to escape,
✨without coordinating calendars or adding to your to-do list,
✨without the juggling, packing, or scrambling to get out the door.
There’s no need to “get ready.”
Give yourself full permission to show up exactly as you are—
cozy clothes, pajamas, robe… Big hair, don’t care.
No makeup? No problem!
Just brew your favorite coffee or tea, and cocoon yourself in a soft blanket,
and arrive as your unhurried, unedited, authentic self.
This space is for you—just as you are.
During this sweet Sunday morning pause you’ll be invited to:
Integrate Intuition —to live more Empowered.Embodied.Enchanted
Clear the clutter—on your calendar, in your space, and in your mind
Drop below the noise—and access your inner clarity and wisdom
Set down the “shoulds”—and be present to what is
Play, reflect, and restore—in ways that feel nourishing and true
Connect with a caring group of women reclaiming their intuition, divine feminism and shortening the human lag time to what their souls already know.
Reconnect with your aliveness—and the magic within you.
What You Can Expect Each Month
The logistics are handled for you
Retreat Yourself Overview
Who:
Women living busy lives who want to reclaim time, energy, and presence. To live more Empowered.Embodied.EnchantedWhat:
A monthly 1.5-hour virtual retreat to create space for stillness, silence, and self-discovery. Includes guided reflection, connection, and a caring community of women.A monthly newsletter with insights to support ongoing integration of rest, retreat, and rejuvenation within your daily life.
Where:
Virtual — from the comfort of your own home as you create space to rest and reflect.When:
Live virtual retreats are held on the 3rd Sunday of every month in 2026, 7:30–9:00 AM CST.All sessions are recorded and available in the Membership Club so you can Re-Treat yourself when it works best for you.
Why:
To pause, reconnect, and nourish yourself. To experience retreat without the barriers of time, travel, or cost.Investment:
$23/month — join or cancel anytime.Current Coaching Clients receive free access during the course of their contract.
Meet your facilitator
Rachel Gilbertson
I’m deeply invested in mindfulness, personal development and self-reflection. I personally know the profound value of going on retreat. And yet, I also know the very real barriers—time, money, resources, responsibilities—that can make retreat feel out of reach.
That’s why I want to make retreats accessible for women.
A space to reclaim your wisdom, wellbeing, and wonder.
A way to live Empowered. Embodied. Enchanted.—even in the midst of a busy life.
As a business owner, a partner, and a mom of three kids, I get it.
I know the busyness of life. I know the expectations women face every day and the pressures that come with them.
In a world full of noise, distraction, and disconnection, we need stillness, silence, space, and authentic connection now more than ever. But who has the time? Just scheduling a simple coffee with friends can take weeks to coordinate.
What if there were a space already built for you? A time to check in with yourself, to pause, to reflect, and to connect with a caring community?
That’s why I feel so called to create this space — to invite you to Re-Treat Yourself.
What’s included?
Step into a gentle space designed to help you slow down, reconnect, and feel supported—right in the midst of your real life.
These supportive spaces are intentionally created to support you in integrating your own intuition to feel Empowered.Embodied.Enchanted.
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A guided, soul-nourishing, virtual mini-retreat (1.5 hours) each month for women to pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted from the comfort of your own home.As my 100-day project and upcoming book took shape, something became very clear:
these insights want to be lived, not just read.
They want to be practiced, embodied, and shared in community.So each monthly theme will rise from that well of deep knowing—
an invitation to reclaim your inner wisdom, wellbeing, and wonder
in ways that feel grounded, doable, and deeply supportive. -
A lovingly crafted newsletter with insights, prompts, reflections, and practices to support your month between gatherings. To offer ways of feeling refreshed and rejuvenated within the rhythms and routines of your daily life.
Each month I’ll also highlight a local woman-owned business whose work reflects these themes.
Because women create magic.
Because community lifts community.
Because our wisdom grows when we gather and share it.
These women may contribute to the retreat, offer a practice, share their story, or simply be celebrated for the beautiful work they’re doing in the world.
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A gentle, supportive place to connect, share insights, celebrate wins, and feel held by a circle of women walking their own unique paths.
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Access to recorded sessions, guided practices, worksheets, and evolving resources exclusive to members.
If you aren’t able to attend live, or if you’d like to revisit Re-Treats, the recordings and resources are available so you can reflect at your own pace and create a mini retreat that fits your life.
This flexibility — being able to return to the practices, reflections, and meditations when it works for you — is an important element of the Re-Treat Yourself Monthly Membership, supporting you in weaving this work into everyday rhythms rather than trying to fit your life around it.
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Receive early enrollment opportunities and special offers for future retreats, workshops, and offerings.
Join us!
☆
Join us! ☆
Re-Treat Yourself Today!
As a member, you gain access to a wealth of resources and exclusive content to help you pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted.
FAQs
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It’s a monthly virtual space designed to help women pause, reconnect, and reclaim your time, energy, and presence. Each month includes a 1.5-hour guided mini-retreat, a reflection newsletter, access to a supportive community, and members-only resources. Think of it as a retreat you can attend without leaving home.
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Not at all.
This membership is for women at all stages of life—parents, caregivers, busy professionals, retirees, and anyone curious about slowing down and reconnecting with themselves. All practices are gentle, accessible, and adaptable to your space and schedule.
Re-Treat Yourself is multifaceted and is aimed at making retreats accessible and affordable in the comfort of your own home, virtually. The monthly newsletter and Re-Treat practices invite you to weave relaxation and rejuvenation into your daily rhythms and routines.
It also serves as a gentle invitation into longer retreats at other locations and serves as a continuity of care following retreat experiences as well.
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To be totally honest, I struggled a bit to arrive at the decision to make Re-Treat Yourself exclusive to women as I see the need and value of men doing this work and never want to leave anyone out. I also see a need for more spaces for men to feel safe and welcome to discuss heart-felt, joyous and meaningful moments, struggles, and successes.
However, ultimately, the creative project of Empowered.Embodied.Enchanted kept opening and deepening asking me to explore something I'm calling 'Divine Feminism' of reclaiming sacred gifts that have been silenced by patriarchal systems. So, the Re-Treat Yourself space is dedicated to women reclaiming their wisdom, wellbeing, and wonder.
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Yes. The community is a members-only, supportive space. It’s a gentle, judgment-free place to connect, share reflections, and celebrate insights alongside women walking their authentic paths reclaiming their wisdom, wellbeing, and wonder.
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The core live retreat is 1.5 hours. In addition, the reflection newsletter, optional resources and community areas are designed to support you, not overwhelm you. You can engage as much or as little as feels nourishing.
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Each month, you’ll join a live 1.5-hour session via Zoom. Each month, we gather for a gentle pause — a space to come home to yourself and be held in community.
Here’s how our time flows together:
🌿 GROUND
We begin with a warm welcome and an opening meditation to settle your nervous system, arrive fully, and anchor into the present moment.🪞 REFLECT
You’ll be guided into a monthly theme with time for personal reflection — journaling, contemplation, or quiet listening — so you can connect with what’s stirring within you.🤍 CONNECT
We move into a circle of trust, where sharing is always invited, never required. This is a space for being witnessed, heard, and supported — just as you are.🛡️ PROTECT
We close with an energy protection meditation, helping you integrate what you’ve received and carry it back into your life with clarity and grounded calm.Before we meet, a few simple ways to prepare:
✨ Create a cozy space
Set up a small nook that feels nurturing—soft light, a blanket, your favorite mug of coffee or tea.✨ Light a candle
A reminder that women have always been light keepers—gathering as beacons of truth, safety, and care.✨ Show up exactly as you are
Cozy clothes, pajamas, robe—big hair, don’t care. No makeup. No pressure.
Camera on or off—you choose.✨ Bring your journal or Reflection Guide
You’re welcome to have your journal handy or print the monthly reflection guide as we’ll have spacious time for self-reflection -
Approach it with curiosity, kindness, and permission to slow down. Show up as you are. Try the mini-retreats, explore the reflections, and engage in the community in ways that feel supportive to your life. Every small step you take creates space for clarity, presence, and renewal.
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No worries! If you weren’t able to attend a live monthly virtual re-treat, or if you’d like to revisit the experience, the recording is available in the membership area so you can reflect at your own pace and create a mini retreat that fits your life.
This flexibility — being able to return to the practices, reflections, and meditations when it works for you — is an important element of the Re-Treat Yourself Monthly Membership, supporting you in weaving this work into everyday rhythms rather than trying to fit your life around it.
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Members receive first access and special pricing for upcoming retreats, workshops, and offerings. The membership is a way to stay connected and deepen your practice between in-person experiences.
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The Re-Treat Yourself Membership officially opens 1/1/2026 but you can join any time throughout the year to participate in the virtual Re-Treats that are scheduled for the 3rd Sunday of each month from 7:30-9:00 AM CST and access the resources and recordings from previous Re-Treats.
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We understand that life changes and schedules shift. You can cancel your membership at any time. After cancellation, you’ll retain access to all resources and community benefits through the end of your current billing period. There are no long-term commitments or penalties—this membership is here to support you, not create stress.