Re-Treat Yourself

Monthly Membership

Join the Re-Treat Zoom
A cozy living room scene with a pink armchair, a blanket, an open book on the floor, a side table with a green mug, a fireplace with a fire, and a bookshelf, with the words 'Re-Treat Yourself' written below.

Re-Treat Yourself

Re-Treat Yourself is a monthly virtual retreat membership for women who are longing for stillness, spaciousness, and soulful connection in the midst of busy, full lives.

Each month, we gather for a 1.5-hour guided retreat designed to help you slow down, listen inward, and reconnect with what matters most.

This work is rooted in a simple but powerful intention:

To help women create space — within their days, their hearts, and their lives — for clarity, presence, meaning, and self-discovery.

To access, trust and take steps toward their intuition.

Hand-drawn illustration of a person in a meditative pose with a crescent moon, stars, and yellow energy waves around. Text reads: "reclaim & PROTECT your Energy".

Ground. Reflect. Connect. Protect.

Each month, we gather for a gentle pause — a space to come home to yourself and be held in community.

Our monthly mini Re-Treats follow a simple, intentional flow designed to nourish your whole self:

🌿 Ground — Welcome + opening meditation
🪞 Reflect — Monthly theme & guided self-reflection
🤍 Connect — Circle of trust sharing
🛡️ Protect — Closing & energy protection meditation

Come as you are. Leave feeling grounded, connected, and gently restored.

This is your invitation to slow down, listen inward, and re-treat yourself — month after month. 🌙

Welcome Packet
A colorful butterfly surrounded by a yellow watercolor splash with the words 'Empowered, Embodied, Enchanted' written on it, and a circular phrase 'restoring our connectivity, our calmness & clarity in a compassionate, courageous way'.

Empowered. Embodied Enchanted

As my 100-day project and upcoming book took shape, something became very clear: these teachings want to be lived, not just read.

They want to be practiced, embodied, and shared in community. I feel a strong pull to gather women—to create spaces for retreat, reflection, and connection. In 2026, I’ll be sharing more about upcoming retreats I’m collaborating on.

As we plan, we are committed to making these retreats as affordable and accessible as possible. Still, I know that going on retreat is not always an option. From a desire to bridge these ideas, Re-Treat Yourself was born—a way to connect within a caring community of women from the comfort of your own home.

Each monthly theme will rise from that well of deep knowing—an invitation to reclaim your wisdom, wellbeing, and wonder in ways that feel grounded, doable, and deeply supportive.

What’s included?

Step into a gentle space designed to help you slow down, reconnect, and feel supported—right in the midst of your real life.

These supportive spaces are intentionally created to support you in integrating your own intuition to feel Empowered.Embodied.Enchanted.


  • A guided, soul-nourishing, virtual mini-retreat (1.5 hours) each month to pause, reflect, reconnect, and integrate the themes of Empowered. Embodied. Enchanted from the comfort of your own home.

  • A lovingly crafted newsletter with teachings, prompts, reflections, and practices to support your month between gatherings.

  • A gentle, supportive place to connect, share insights, celebrate wins, and feel held by a circle of women walking a similar path.

  • Access to recorded sessions (when available), guided practices, worksheets, and evolving resources exclusive to members.


  • Receive early enrollment opportunities and special offers for future retreats, workshops, and offerings.

Hand-drawn colorful illustration of a cozy blue tiny house with a porch, surrounded by trees and grass, with the words "Create S.P.A.C.E" written on the lower left.
Schedule of Re-Treat Yourself Monthly Club meetings on Sundays from January to December 2026, at 7:30 to 9 am

The logistics are handled for you

Retreat Yourself Overview

  • Who:
    Women living busy lives who want to reclaim time, energy, and presence. To live more Empowered.Embodied.Enchanted

  • What:
    A monthly 1.5-hour virtual retreat to create space for stillness, silence, and self-discovery. Includes guided reflection, connection, and a caring community of women.

    A monthly newsletter with insights to support ongoing integration of rest, retreat, and rejuvenation within your daily life.

  • Where:
    Virtual — from the comfort of your own home as you create space to rest and reflect.

  • When:
    Live virtual retreats are held on the 3rd Sunday of every month in 2026, 7:30–9:00 AM CST.

    All sessions are recorded and available in the Membership Club so you can Re-Treat yourself when it works best for you.

  • Why:
    To pause, reconnect, and nourish yourself. To experience retreat without the barriers of time, travel, or cost.

  • Investment:
    $23/month — join or cancel anytime.

    Current Coaching Clients receive free access during the course of their contract.

Re-Treats & Resources

  • Hand-drawn watercolor illustration of a bouquet of flowers in a blue and green striped vase next to a handwritten quote that says, "What are you proud of yourself for?"

    December 2025

    Sunday 12/20/2025

    7:30-9:00 am CST

    What are you Proud of Yourself For?

    Watch the Recording
  • Hand-drawn sketch of a bed with a nightstand, lamp, and slippers. The text reads 'Slippers of INtention'.

    January 2026

    Sunday 1/18 7:30-9:00AM

    7:30-9:00 am CST

    Slippers and Sips of Intention

    Join the Zoom
  • A colorful illustration of a pink and purple flower with green leaves and swirls, accompanied by the black handwritten phrase "Embrace your divine feminism."

    February 2026

    Sunday 2/15

    7:30-9:00 am CST

    Embrace your Divine Feminism

    Join the Zoom
  • A colorful hand-drawn illustration of a cozy blue house with a porch, surrounded by trees with green foliage. The house has a front door with a wreath and a window box with flowers. The words "Create S.P.A.C.E" are written in black, bold letters in the lower left corner.

    March 2026

    Sunday 3/15

    7:30-9:00 am CST

    Clear and Create Space

    Join the Zoom